Finding ways to keep our kids moving and active has become more difficult than ever, and if they are already active keeping them injury free is a whole other challenge. Teens can't train the way that we do as adults, developing bodies need specialized workouts that will not damage their growing and changing bodies. The OrthoCarolina Wellness Center now offers classes for teens who are involved in sports and classes for teens who are looking for general fitness classes...Read More
Have you ever wondered what Matcha or Turmeric is? Is it right for you? Click here to find out more.Read More
The OrthoCarolina Wellness Center features a top-of-the-line 50-yard turf field, strength and
conditioning equipment such as Hammer Strength, Life Fitness, and Rogue, and some of the most
highly certified and experienced personal trainers and strength and conditioning coaches. On-site
OrthoCarolina physical therapists offer first class orthopedic services and comprehensive corporate wellness opportunities are available.
The OrthoCarolina Wellness Center in Matthews was designed with healthy balance in mind; it is the definition of balance as there are certified strength and conditioning trainers, registered dietitians and nutritionists, sports psychologists and even physical therapists on staff to help you achieve balance. I spoke with Wellness Director, Jason Boudrie, CCWS, about achieving balance this holiday season and how the Wellness Center can help:Read More
OrthoCarolina has reinvented the way you and your family will work out, train and care for your overall health. This new state of the art OrthoCarolina Wellness Center in Matthews now offers one place for the whole family to train. The new Wellness Center is unique in that it not only offers personal training, group classes, programs geared towards kids and teens but full wrap around wellness programming.Read More